There are possibly 100s of answers to why fitness is important? It is a requirement for taking care of everyday activities in a better way possible. Think of anything that needs a physical movement, and there is a need of Read more…
When it comes to running, there is no right or wrong way to do it. They are all good as long as you are consistently running. Now the topic of Running on a Treadmill vs Running Outside is a very Read more…
The reasons for lack of energy after a workout could be one or many. Maybe your gut feeling already knows what’s happening in your case but you are here to confirm if it’s true or not? Why is that feeling Read more…
Chess is popular because it is played and enjoyed at every level. Whether you are a grandmaster or a below 800 rated player, there is entertainment in chess for everyone. When two players play chess, there is a mix of Read more…
Whether you are looking for chess tips for intermediate players or lessons to get better at chess, this post is a detailed guide for you. At your level, players mostly struggle in the middle game, with all the issues like not Read more…
Tabata can help build muscles but not on its own. Building muscles depends on what other exercises you are doing along with Tabata. Because Tabata itself is endurance enhancing protocol meaning a set of exercises used to build stamina. That Read more…
The 2021-22 Premier League season is currently in full swing. Manchester City Liverpool and Chelsea are leading with the top 3 spots and surprisingly Arsenal are in the 4th spot many thanks to a brilliant run under manager Mikel Arteta, Read more…
A 4.5 valued FPL midfielder usually is a bench warmer that completes your squad within the 100m budget. But the thing is, it’s still possible to get something out of a player of such low value. Statistics can help and Read more…
When it comes to signing FPL budget midfielders, the task gets trickier. Because more than selecting players for your team, it is even more confusing who not to pick. Potential points scoring options are way too many in midfield in Read more…
Chess is a global sport played in every country of the world. It develops patience, courage, and a way to show your personality on a 64 square board. Besides many other benefits, one thing that stands out is that chess Read more…
Age is just a number, health can be improved and physical capabilities are rebuildable over time. No matter where you start from, exercising is an activity that can help achieve any kind of physical goal. The hustle and bustle of Read more…
Online chess can never get as exciting as on the board gameplay is. The physical movement, that human touch of emotions, the sound of pieces moving on the wooden chess set and coming off the board and the anger and Read more…
Most FPL managers are over-smart. They take decisions mostly on intuitions and biased love for the players that belong to their favorite team. I can give you my own example, my team name for many years was “Ser Jaime Vardy” Read more…
Everyone knows Salah, Debruyne, and Cristiano Ronaldo are the superstars of the Premier League when it comes to fantasy football. That’s why they are in the team of so many FPL managers. But the actual test of a manager is Read more…
Flashback: When the 2020 candidates tournament started, Fabiano Caruana was the majority’s favorite as per chess.com’s poll to qualify for the world chess championship. Ian Nepomniatchi, on the other hand, was backed by only 5% members to qualify for the Read more…
World Chess Championship is the elitist of elite chess tournaments in the world. It’s a show down of a series of matches between 2 best chess players in the world, organized every alternate year by the world chess federation shortly Read more…
Before the start of the Premier League season, It’s almost impossible to guess if a 4.0 fpl defender will start for any team or not. Things start getting clear with the passage of each game week. But by the time Read more…
Fantasy Premier League is not that complex of a game. But sometimes we make it complex by listening too much to our hearts and not making use of the right data and information to choose the right players. You can’t Read more…
For mobile phone gaming fanatics, pubg is a well-known term. If a phone has at least 4GB RAM and the user is interested in playing multiplayer shooter games, there is no alternative to pubg. By the end of 2019, pubg Read more…
Working out when you’re tired can be a great way to boost the energy levels, but it’s important to skip the exercise in some situations when you are sure that exercise is only going to make you more tired and Read more…
High-intensity interval training is a form of workout known for burning calories and improving the metabolic rate. If done regularly, HIIT will help you lose weight and build muscles. Although it’s an efficient mode of workout when it comes to Read more…
The reasons to workout could be one or many. From weight loss to building muscles, and from building stamina to flexibility, people workout to achieve different physical and mental goals. But do you know there is a side perk associated Read more…
The reasons for why you feel sleepy after exercise in the morning could be one or many. Maybe your gut feeling already knows what’s happening in your case but you are here to confirm if it’s true or not? Why Read more…
Are you curious why am i so tired after work? Well, you are not alone and this is a question of many. In short answer, feeling tired after work is a sign that your brain energy gets drained at work. Read more…
Exercising is a great way to help people who are feeling tired after work. It can be something as simple as going for a walk, or doing some light stretching. Working for long hours can often cause people to feel Read more…
High-intensity interval training (HIIT) is an efficient way to upgrade your aerobic fitness. But that efficiency comes with a lot of tradeoffs. Most gym fanatics especially people in the weight loss programs are interested in this sort of workout because Read more…
In modern-day chess, it is a kind of norm that you have to be good at playing very fast. And when it comes to quick calculations and speed Hikaru Nakamura is one of the top chess players in the world. Read more…
Whether you want to lose weight, bulk up, or build muscles, our list of meal ideas rich in carbs and proteins are good for everyone. Many fitness enthusiasts only give importance to a pre-workout meal. But it is equally important Read more…
Ever wondered why does exercise make you happy? Well there is a strong connection between exercise and happiness. And in this post, we will uncover the whole science behind it. We will also show you the results of one of Read more…
