If you are thirsty for water after eating ice cream, you are not alone. It’s a common issue! Like many frozen desserts, ice cream contains sugar and salt. It also contains dairy content, which can leave your throat dry afterward. Read more…
The short answer is yes, you can wear a hoodie to the gym, there is nothing wrong in them as far as gym dress codes are concerned. But there are a few things you should keep in mind. If you’re Read more…
Feeling tired after exercise is a normal thing. Your body went through a workout that consumed a lot of energy and now it wants to rest and recover. That’s a normal flow of what happens after exercise. What not normal Read more…
Treadmills are one of the most popular pieces of cardio equipment in the world. They offer a great workout and come in a variety of different styles and types. If you’re in the market for a treadmill, it’s important to Read more…
Historically chess has been played mostly on a wooden chess board with wooden black and white pieces. But with the popularity of chess increasing, and boom in online play, the interest of people in the game has lead to many Read more…
The reasons to workout could be one or many. From weight loss to building muscles, and from endurance to mental strength, people workout to achieve different fitness goals. But do you know there is a side perk associated with all Read more…
There are plenty of reasons to avoid eating late at night. For one, it’s generally not the healthiest thing to do. Because when you eat late, your body has to work harder to digest all of that food, and that Read more…
Basically, weight lifting makes you tired because it burns a lot of calories. Those calorie burns can leave you feeling exhausted and starving for energy. Truth is that our bodies burn more calories when we lift weights compared to when Read more…
If you are given your dream car but the catch is that you have to drive only this car for the rest of your life, what will be your reaction? You will take care of that car as much as Read more…
There are several factors that make exercise boring. Maybe your gut feeling already knows what’s happening in your case, but you are here to know the solution. Mostly exercise is boring because of repetition, slow progress, a constant requirement of Read more…
If you are planning to build a home gym or just researching about workout equipment good to have at home, then this article is for you. Even if you live in a small apartment with limited space our recommended equipment Read more…
Yes, you can definitely eat fast food if you workout. If the fast food of your choice is healthy, delicious, and fulfills your nutritional requirements, there is nothing wrong with eating it. Check out our long list of healthy fast Read more…
