If you are trying to lose weight, watermelon is one of the best fruits to add to your weight loss diet! It is high in water content, almost 90%, and low in calories, just 31 calories in a single 100-gram portion. That portion contains 0.5 grams of protein, 7.1 grams Read more…
To understand why our body temperature rises after drinking milk, we must first define body heat. It is not thermal heat that keeps us warm instead body heat refers to the acids produced by our stomach. In a more scientific sense, body heat is the food we consume. Does Milk Read more…
If you are thirsty for water after eating ice cream, you are not alone. It’s a common issue! Like many frozen desserts, ice cream contains sugar and salt. It also contains dairy content, which can leave your throat dry afterward. Plus the urge of the body to neutralize itself and Read more…
There are plenty of reasons to avoid eating late at night. For one, it’s generally not the healthiest thing to do. Because when you eat late, your body has to work harder to digest all of that food, and that can lead to indigestion, heartburn, and other problems. The body Read more…
If you are given your dream car but the catch is that you have to drive only this car for the rest of your life, what will be your reaction? You will take care of that car as much as you can. That scenario may not be true for the Read more…
Are you not feeling well after eating too much ice cream? Don’t worry, this guide will explain 3 solutions you can use to start feeling better. As a quick solution, if you ate too much ice cream and now feeling bloated, drink a lot of water and eat fiber rich Read more…
Apple is a wonder fruit, with many health benefits associated with it. It is definitely a healthy choice if you’re looking to lose weight. It is low in calories and provides a good source of fiber that helps fill you up. According to nutracheck, there is 0.6g of protein, 11.6g Read more…
Yogurt for sure is good for weight loss. It contains probiotics, protein, low calories, and a filling impact that keeps you away from unnecessary eating, fulfills your nutritional needs, and helps you in weight loss. General rule is that for slimming down you need to burn more calories than what Read more…
It is not bad to eat pizza after a workout but only if you make sure that the pizza of your choice does not contain any greasy toppings or extra cheese that can make you feel bloated and sluggish. Plus it shouldn’t be a heavy, meat-laded meal. When it comes Read more…
When you eat a lot, your body becomes busy digesting all that food. As it works to break down the food, your stomach becomes distended and you experience a feeling of fullness. The body releases hormones in response to the distended stomach, telling the brain to start drinking fluids. This Read more…
Matcha, a powdered green tea, has been on the rise in popularity in recent years. This is likely due in part to its potential health benefits, chief among them weight loss. Though the scientific evidence is not yet definitive, there are several reasons why matcha may be helpful for those Read more…
Vermicelli is a high in carbohydrates and dense in calories food not good for weight loss. It’s a type of pasta round in section similar to spaghetti. According to nutracheck, there is 6.6g of protein, 82g of carbs, and 0g of fat in 100 grams of Mama Instant Rice Vermicelli Read more…
