If you are feeling thirsty after eating ice cream, you are not alone. It’s a common thing! Ice cream makes you thirsty mostly because of sugar and salt present in it. The amount of dairy content and quality of ingredients are also important factors leading to thirst after eating ice Read more…
Are you not feeling well after eating too much ice cream? Don’t worry this short guide will explain everything you can do to start feeling well again. As a quick solution, if you ate too much ice cream and now feeling bloated, drink a lot of water and eat fiber Read more…
It is not bad to eat pizza after a workout but only if you make sure that the pizza of your choice does not contain any greasy toppings or extra cheese that can make you feel bloated and sluggish. Plus it shouldn’t be a heavy, meat-laded meal. When it comes Read more…
When you eat a lot, your body becomes busy digesting all that food. As it works to break down the food, your stomach becomes distended and you experience a feeling of fullness. The body releases hormones in response to the distended stomach, telling the brain to start drinking fluids. This Read more…
Yogurt for sure is good for weight loss. It contains probiotics, protein, low calories, and a filling impact that keeps you away from unnecessary eating, fulfills your nutritional needs, and helps you in weight loss. General rule is that for slimming down you need to burn more calories than what Read more…
Yes, watermelon is good for weight loss. It is a fruit low in calories and high in water content. According to nutracheck data, watermelon without skin and seeds has 31 calories, 0.5g protein, 7.1g carbs, and 0.3g fats in a 100-gram edible portion. Making it a fruit good to eat Read more…
Matcha, a powdered green tea, has been on the rise in popularity in recent years. This is likely due in part to its potential health benefits, chief among them weight loss. Though the scientific evidence is not yet definitive, there are several reasons why matcha may be helpful for those Read more…
Vermicelli is a high in carbohydrates and dense in calories food not good for weight loss. It’s a type of pasta round in section similar to spaghetti. According to nutracheck, there is 6.6g of protein, 82g of carbs, and 0g of fat in 100 grams of Mama Instant Rice Vermicelli Read more…
Curious why you get thirsty after eating pizza? Well this article is all about it! When you eat pizza (or any other high-sodium food), your kidneys have to work a little bit harder to filter all that sodium out of the blood. As a result, more waste is produced, which Read more…
Yes, quark is good for weight loss. Quark is a type of soft cheese that is low in calories and fat, and high in protein. It has been touted as a weight-loss food because it is filling and has a low glycemic index. According to nutracheck, there is 11.9g of Read more…
Yes, oatmeal is good for weight loss. It contains complex carbohydrates that take longer to digest and won’t cause a spike in blood sugar levels. Oatmeal contains fiber, which is good for digestion. Also, protein, B vitamins, and essential fats are also contributing well to weight loss. The general rule Read more…
Apple is definitely a healthy choice, if you’re looking to lose weight. It is low in calories and provide a good source of fiber that helps fill you up. According to nutracheck, there is 0.6g of protein, 11.6g of carbs, and 0.5g of fat in 100 grams of apple. In Read more…
