With the emergence of chess content creators like Gotham Chess and Samay Raina, it is very much clear that you don’t need to be a Super GM to create quality chess content. People love content creators for the entertainment they Read more…
Yoga is like a miracle to heal the body from a sedentary lifestyle. There is something for everyone in this form of workout. Whether you are a beginner, an over-weight or someone just trying to reduce belly fat, Yoga can Read more…
If you are planning to build a gym or someone who is planning to go to a gym for the 1st time. This guide is for you. 1st timers can also check our Beginners guide of gym etiquettes. But in Read more…
It is often confusing for beginners to start their yoga journey. The centuries-old practice is very different from other forms of workout but once a beginner adapts, yoga can act as a miracle that mends all the broken ties between Read more…
In modern-day chess, it is a kind of norm that you have to be good at playing very fast. And when it comes to quick calculations and speed Hikaru Nakamura is one of the top chess players in the world. Read more…
Standards of Chess went way up when Computers were introduced to the game. Although the foundations to learn chess are still the same. But to become a modern-day great, it is very important to become friends with chess computers or Read more…
Chess will never lose the interest of viewers until we have players like Anish Giri around. The Dutch grandmaster who was a prodigy once has recently again started showing colors of why he is so special with the kind of Read more…
When it comes to running, there are some shoes that can fit in any type of foot. But that scenario is very rare and it is recommended to choose a pair of shoes that goes well with your type of Read more…
Cardio Exercising has many health benefits. It is good for your heart and mind. But at the same time, there are always certain limits that a body can adapt to. And although there is no standard upper limit, pushing yourself Read more…
Food is the fuel on which the entire body runs. Yes, the same can also be said about water but eating the right food and staying hydrated enough will give you the maximum health benefits. Fitness enthusiasts and athletes are Read more…
There is a high chance you landed on this post after searching how food affects your mood? You probably have eaten something healthy or unhealthy and it impacted your mood in a good or bad way. Even if this is Read more…
Physical activity has many health benefits. The question of How Does Physical Activity Affect Mental Health is fascinating but interesting to answer. If you think about your daily life and put bad habits like inactivity under scrutiny, you will get Read more…
