Rida Baloch

Going to the gym is all about staying fit and healthy, but that doesn’t mean you have to compromise on looking your best. Packing the right beauty essentials in your gym bag ensures you can transition smoothly from your workout to the rest of your day. Here are the must-have beauty items every woman should … Read more

Gymnastics is a physically demanding and enjoyable sport that requires a lot of gear and equipment. As a gymnast, it is crucial to have a well-stocked gymnastics bag with all the necessary items for practices and meets. However, with so many different items to choose from, it can be overwhelming to decide what to pack. … Read more

Yes, you can wear a primer to the gym as it can act as a barrier between your skin and makeup. But it is important to choose a primer that is sweat-proof and water-resistant. Avoid using primer products that contain silicone, as they can break down when exposed to sweat or water, rendering them ineffective. … Read more

To start an all-women’s gym, begin by completing legal requirements such as obtaining an Employer Identification Number (EIN), registering for taxes, and securing necessary licenses and insurance. It’s important to note that the specific requirements can vary depending on your location and the type of gym you plan to open. Consulting with local authorities, legal … Read more

The choice of makeup products for your gym routine greatly depends on the type of workouts you engage in. For high-intensity workouts, it’s advisable to opt for water-resistant or sweat-proof makeup. These products are designed to withstand the rigors of exercise and prevent makeup from smudging or running due to perspiration. However, a cardinal rule … Read more

Some people do wear makeup while working out, but it’s not very common. Most gym-goers prefer a natural look and don’t wear makeup. However, if you choose to wear makeup while working out, it’s recommended to use high-quality products and avoid going too heavy on it to prevent clogging your pores and causing breakouts. You … Read more

No, you can not exercise after getting permanent makeup because when you are done with the procedure, it is crucial to avoid water and sweat on the makeup area in order to avoid infection. After permanent makeup, it is recommended not to work out for 7 to 14 days, as it can hinder the healing … Read more

The most important things to put in a women’s gym bag are extra clothes, a reusable water bottle, hygiene items like towels and deodorant, and essentials like a phone, keys, and wallet. Post-workout snacks and makeup are also good to have items. To make your gym experience better, what’s in your gym bag is just … Read more