All about fitness and wellness
In 2024, the best running shoes for men are those that are lightweight and provide ample cushioning. The shoes must also fit well and be stable, particularly if you plan on running long distances. Some of the most popular brands in running shoes category include Nike, ASICS, Brooks, and New Balance. While each of these … Read more
Yes, you can wear a primer to the gym as it can act as a barrier between your skin and makeup. But it is important to choose a primer that is sweat-proof and water-resistant. Avoid using primer products that contain silicone, as they can break down when exposed to sweat or water, rendering them ineffective. … Read more
In a strategic move to strengthen its scientific foundation, Perspire Sauna Studio, a leading franchise in infrared (IR) and red-light therapy (RLT) saunas, has announced the addition of Rachelle Reed, PhD, MS, as the new Director of Health and Science. This appointment marks a significant step for the rapidly growing sauna franchise, emphasizing its commitment … Read more
In a groundbreaking move that promises to reshape the fitness landscape, EGYM, the global fitness technology and corporate health innovation leader, and Life Fitness, the global leader in commercial fitness equipment, are excited to announce the expansion of their strategic partnership. This collaboration aims to elevate the cardio workout experience for gym-goers worldwide, merging EGYM’s … Read more
Getting a gym franchise is one of the most famous and profitable businesses in most countries. Several benefits are attached to opening a gym franchise, including brand recognition, higher profits, and more support. Below is a video and step by step guide to open a gym franchise: 1. Do Your Research The first step to … Read more
Treadmills: love them or hate them, they’re a staple in most gyms. But are they worth bringing into your living room? The answer, like most things in fitness, depends on your goals and lifestyle. This guide cuts through the marketing fluff and dives into the real pros and cons of owning a home treadmill. Whether … Read more
Are you tired of uncomfortable shoes that make your feet ache after a long day? Look no further than the Skechers Men’s GoWalk 6-Stretch Fit Slip-On Athletic Performance Walking Shoe. With over 4400 ratings and an impressive 4.5 out of 5 stars, these shoes have captured the hearts (and feet) of many satisfied customers. What … Read more
In a groundbreaking ceremony held on December 22, 2023, Hard Rock International, in collaboration with the GEK TERNA Group, marked the initiation of an ambitious €1.5 billion project—the Hard Rock Hotel & Casino Athens. The celebratory event, taking place at the historic Hellinikon Airport, witnessed the convergence of Hard Rock International executives, GEK TERNA Group … Read more
To start an all-women’s gym, begin by completing legal requirements such as obtaining an Employer Identification Number (EIN), registering for taxes, and securing necessary licenses and insurance. It’s important to note that the specific requirements can vary depending on your location and the type of gym you plan to open. Consulting with local authorities, legal … Read more
In an exciting continuation of a time-honored tradition, Planet Fitness, renowned as one of the largest and fastest-growing fitness brands globally, has announced its return as the presenting sponsor of Times Square’s New Year’s Eve celebration. This marks the ninth consecutive year of Planet Fitness’ partnership with Times Square Alliance and Countdown Entertainment, bringing a … Read more
Planet Fitness, a giant in the fitness industry, announced today that it has contributed over $9 million to Boys & Girls Clubs of America (BGCA) since 2016, with an impressive $1 million raised in the current year alone. This substantial fundraising effort stems from the collective generosity of team members, franchisees, and members, showcasing Planet … Read more
In the bustling world of boutique fitness, where every brand competes for attention in the $87 billion fitness market, KickHouse emerges as the standout kickboxing franchise, thriving in a competitive landscape. Born in 2020, the brand embodies resilience, a trait ingrained in its DNA, fueling its ascent to the top of the fitness industry. KickHouse … Read more