When it comes to running, there are some shoes that can fit in any type of foot. But that scenario is very rare and it is recommended to choose a pair of shoes that goes well with your type of foot. No matter how good the design or brand is, if the shoe is not according to your type of foot, it probably is useless to buy. In this blog, we are going to present you with a list of 15 women’s shoes for running and walking that will fit your foot flexibly.

And if you have flat foot or heel pain, try orthopedic shoes.

1. Balance 520 V5 Running Shoes

These are incredibly comfortable shoes with lightweight and breathable netting. This shoe is designed in a way that it fits people with wide toes. And it prevents inward nail growth. It’s flexible and has comfortable inserts which make it the best choice for running women.

2. Nike Women’s Competition

This shoe is not only comfortable but stylish. It has a rubber sole and breathable material. It provides excellent arch support. It’s comfortable for your feet and aids the running. This shoe is the best choice to compliment your cardio routine.

3. Mizuno Wave Inspire

If you want something cool, trendy and vibrant as well as comfortable you should go for this shoe. It has extra comfortable inserts that make the shoe soft and provide room for the feet’s instead of stiffing the feet. Its sole is more durable. It’s comfortable for your heels and makes it easy to walk or run long distances.

4. Under Armour Assert 8

These are very lightweight shoes with sober and decent colors. They support your feet for at least 12+ hours a day. This shoe is comfortable and helpful for people with flatfeet. They are super stuffy and enough cushioning to provide comfort and alleviate any stress from heel or toe.

5. Nike  Air Zoom Pegasus

Another Nike shoe recommendation for running women. It comes in variant designs and colors complimenting your style and trend. It’s lightweight and slimmer than the previous one but is super comfortable and it’s a go-to design for a long hectic day. It grips your feet while speedy running. It provides your forefeet more air and eases your ankle while running.

6. Brooks Launch 7

If you want something cool and colorful yet trendy you should go for this shoe. It has a streamlined shape and a mid-foot transition zone that helps you in fast running and are comfortable, light and breezy. The rubber sole grips the ground and provides steady running.

7. Ryka Vida RZX Oxford

A comfy pair of shoes with a unique and trendy design. The shape of the shoe aids speedy running. It has strategic flex grooves to promote forefoot flexion and keeps you from strain. It’s super flexible with a high heel and some extra cushioning.

8. Balance 520 V7

This is another modish shoe with lively colors. It has moulded sole that will provide slip resistance, as well as this, is a waterproof shoe. The rubber sole increases its durability and can be used in long term. The midsole is soft and stuffy providing ease to feet. And the laces ensure a secure fit.

9. ASICS Gel-Venture

This shoe is the best fit for athletes who have a great deal of running. It has a unique and significant Gel technology used in them to absorb shocks when required proving a smooth run. It is flexible, lightweight and breezy.

10. Ryka ultimate running

This shoe is not only a trendy athletic shoe but also made with high-quality leather. The most important feature of this shoe is its breathable overlays which help in the prevention of injuries. The rubber sole and the perfectly cushioned shoe made your running or cardio comfortable and provide you with more stability throughout your day.

That’s all in Women’s Shoes For Running And Walking. Brooks Glycerin 18 – A Product Review of Women’s Shoes for Running

Also Read:

Brooks Glycerin 18 – A Product Review of Women’s Shoes for Running


Muneeba Ashraf

Muneeba Ashraf from Islamabad, Pakistan is a graduate in Accounting and Finance from Comsats University Islamabad. She is a creative thinker and likes to write on various topics especially Sports and Fitness.