Miswak is a natural toothbrush that has been used for centuries in many countries of the world. It consists of a twig from the Salvadora persica tree that has been cut into pieces and chewed to a point.
In recent years, it has gained popularity in various parts of the world because of its various health benefits.
Some prominent health benefits of using a Miswak includes an improved oral health, prevention of bad breath and strengthened gums, but that’s only the tip of an ice-berg.
We have compiled a comprehensive list of health benefits associated with brushing using a Miswak.
Listed below are the top 16 health benefits of using a Miswak:
1. Deep Oral Cleaning
Miswak is the best deep cleansing device. There are two basic methods to hold Miswak registered in literature: pen grip and palm grip. These methods guarantee the firm and controlled movement of the brush in every direction. One could reach within oral cavities and every other area with ease. By using vertical and horizontal brushing with Miswak, one could achieve a satisfactory level of cleansing. It allows people with embrasures to reach different spaces without using any extra interproximal aid. For this, you must keep the brush movement directed away from gums, buccal and lingual surfaces.
2. Therapeutic Chemicals
Miswak or chewing stick is way better than a regular toothbrush because toothbrush does not have therapeutic chemicals. Miswak is rich in chemicals like chloride- an anti-plaque chemical; Vitamin C- a collagen booster that accelerates the healing process of the gingival. Many types of research demonstrated that Miswak took out the plaque more functionally than tooth brushing and reported a 75% decrease in plaque after applying Miswak in 8 days.
Plaque is a bleached film of bacteria that appears on the teeth and gums as the bacteria expand. However, while frequent brushing can smoothly take out plaque, its growth results in the formation of ‘tartar,’ a prominent yellow tinge that fixes to the teeth and gums and may result in gum disease. Chloride in Miswak prevents plaque formation.
In addition to that, it also has properties such as deobstruent, liver tonic, diuretic, analgesic, and anthelmintic.
3. Cure for Biofilm
Researchers have proved through many studies that people who use Miswak have less biofilm. Doctors suggest chlorhexidine to patients who suffer from biofilm. However, chewing stick (miswak) has some natural properties like analgesic, anti-plaque, antifungal, anti-cariogenic, and antimicrobial properties that prevent the collection of harmful bacteria in the mouth. Those people who use toothbrushes are more vulnerable to getting biofilm, even if they do proper brushing.
4. Natural Healing Device
Miswak is the best for people who suffer from gum infections. Persica root (miswak) is rich in sulfur, which contains a lot of bactericidal effects. Vitamin C in Miswak helps in the fast repair and natural healing of tissues. Ash of Persica root is even more effective because the amount of sulfur in the ash increases to 4%.
5. Stain Remover
Persica root has Silica which has abrasive properties. It helps in the instant removal of stains on teeth. Its richness in chloride also helps in the stain removal from tooth surfaces. Chewing stick also produces saliva calcium, which boosts enamel remineralization (natural healing process for non-cavitated tooth infections). Researchers experimented with comparing a persica toothpaste and a common toothpaste. They concluded that persica paste demonstrated refinement within minutes compared to the other toothpaste.
6. Cure for Hypersensitivity
Miswak has an antioxidant capacity, which makes it rich in antioxidant enzymes, peroxidase, and polyphenol oxidase. All these elements in Miswak make it a perfect cleaning instrument. People with hypersensitivity find it hard to use a brush, so Miswak is the best solution.
7. Reduction in the Formation of Cavities
Miswak helps in lessening of formation of cavities in teeth. Its roots have fluoride and gallotannins, a phenolic compound bactericidal to cariogenic bacteria that cause decay.
Miswak also increases salivary flow, which benefits in decreasing caries risk. Saliva plays a significant role in sustaining homeostasis by balancing the pH in the oral cavity.
8. Kills Oral Thrush
Miswak helps one fight against oral thrush, which is among people with an impaired immune system. Oral thrush is a condition in which fungus starts gathering in the lining of your mouth. Chemical components like chlorine, trimethylamine, alkaloid resin, and sulfur compounds in miswak work against such fungal diseases. Researchers performed an experiment in which they divided people into two groups. Miswak Users and Brush Users. Brush users were significantly prevalent to oral thrush, also called ORAL CANDIDIASIS.
9. Removes Bad Breath
Halitosis, also known as bad breath, is a sign of something wrong within one’s mouth. It is an indication of many oral diseases. Less production of saliva is also one of the reasons for bad breath. As Miswak plays a significant role in saliva production, it also helps get rid of bad breath. People do not need to use any other artificial thing to fight bad breath when they have Miswak. Its anti-bacterial property also helps in fighting against bad breath.
10. Anti-carcinogenic and Analgesic
Besides the advantages of miswak in dental hygiene and health, it has some curing effects and antioxidant enzymes, like catalase and peroxides. It is also rich in anti-carcinogenic components, which prevent cancer.
11. Strengthens teeth
Miswak contains natural substances that are good for the teeth and gums. Studies have shown that it can help in strengthening teeth and reducing gum disease.
The miswak is a long-established oral hygiene product used by people of all faiths for over 1,400 years. The use of the Miswak is based on the Hadith: “Clean your teeth with a siwak (toothbrush) for each time you clean your mouth.”
12. Reduces dental problems
Miswak is an oral hygiene tool that has been used for centuries in different cultures.
The use of Miswak is based on the Islamic teachings that say that “Cleanliness is half of faith.” It is used for cleaning teeth and it has proven to be successful in reducing dental problems.
13. Reduces Plaque
Plaque is a type of sticky, colorless film of bacteria that constantly builds up on teeth and causes cavities. The most common cause of plaque is neglecting oral hygiene practices. It can also be caused by not brushing one’s teeth often enough or brushing too hard. Miswak helps by reducing plaque and maintaining healthy teeth and gums.
Miswak is a tree branch that has been chewed on one end until it becomes soft and bristly, which is used as a natural chewing stick for dental care in many parts of the world including Arab countries, India, Pakistan, Bangladesh and other regions. It has been used as an alternative to toothbrushes for centuries as it removes more plaque than toothbrushes can remove alone.
14. Prevents Gum Diseases
Miswak has been shown to be effective in preventing gum disease and other oral health problems. It reduces plaque formation which can lead to cavities and other dental problems because it contains natural antimicrobial compounds which inhibit microbial growth on teeth.
15. Keeps Gums Healthy
Miswak is a green twig that is used as an alternative to toothpaste. It has been used by people all over the world for centuries because it is natural and chemical-free. It helps in keeping gums healthy because it fights bacterial growths with its anti-bacterial properties.
Miswak, also called siwak, is a green twig made from the Salvadora persica tree that is used as an alternative to toothpaste. Miswak has been used for centuries by people around the world because it doesn’t contain chemicals or artificial additives. Miswak works by fighting the bacteria in your mouth with its anti-bacterial properties, which can help keep your gums healthy.
16. Prevents Plaque Build up
Miswak has the anti-bacterial benefits that constantly fight the plaque and prevent bacteria from creating any dental issue. Due to this benefit, your teeth will always remain in their natural shape and no plaque means your smile will always be beautiful with shiny white teeth. 🙂
It seems that Miswak alone is better than toothbrushes and toothpaste. Apart from removing plaque, calculus, and debris, it also gives the cure to anti-sensitize the teeth; restrains the outbreak of tooth decay, bone strengthening, and bone preserving aspects.
The comprehension of the Miswak mixed with that of modern oral hygiene practice provides people more choices when it comes to concern for their oral hygiene.
Miswak is an affordable, convenient, natural dental assist accessible for people who prefer a person-centered approach. As it is a diverse product, people can keep their oral hygiene routine basic but still functional.
In addition, to carry on yearly dental appointments, Miswak is the best product that sustains dental health and averts dental caries.
People can use Miswak mouth rinse in the durable management of periodontal ailments because it does not have harmful side effects related to chlorhexidine.
Also, patients with weak immune systems who are prone to have oral Candidiasis infections or oral thrush can make most from Miswak mouth rinses. As Miswak has many characteristics advantageous to dental health, people can use it as an ideal for future oral hygiene products.
Even if people select a conventional or alternative dental care, an orthodontist visit at least every six months is necessary.