10% population will suffer from Plantar Fasciitis at some stage in their life. And that’s only one type of heel pain. No matter what your occupation, fitness level or body type is, heel pain is a problem extremely difficult to withstand. Fortunately, there are orthopedic shoes very helpful in facing heel pain issues.

What are Orthopedic Shoes?

Orthopedic shoes are specially designed shoes to avoid heel pain. They are designed in a way that medically supports the vulnerable feet. Keeping mobility and comfort in check.

The right design of an orthopedic shoe can differ from person to person keeping in mind the kind of problem they are facing and the type of feet they have.

See what Graham Archer, a Canadian Certified Pedorthist says about  heel pain and counselling the patients on Orthopedic shoes in a video below:

Normally there are many shoes that support every type of foot especially for running but if you are facing heel pain, there is no better option than to choose orthopedic shoes. They will keep your feet at maximum comfort.

What is Plantar Faciitis?

Plantar Fasciitis is a fibrous tissue along the bottom of your foot that connects your heel bone to your toes. This is where usually the heel pain originates from. If you are feeling discomfort in that zone for 2 weeks or so, it is better to see a General Practitioner.

What are the best Orthopedic shoes for foot problems?

Listed below are some of the best seller orthopedic shoes with most of them having at least 10,000 reviews and a 4.5-star rating.

Orthopedic Shoes for Women

1. D’Lites Slip-On Mule Sneakers

This classic and stylish pair of D’Lites Slip-On Mule is a must-have for your casual wardrobe. Especially if you are suffering from plantar fasciitis or bone spur problems which can lead to heel pain.

These comfortable shoes will help you slip on and off with ease and speed. The no-tie design means they’re ready to wear in seconds, even when running around during the morning or after a workout.

A true beauty, they’re available in an array of colors with patterned designs. Look great and feel great in these D’Lites Slip-On Mule that are designed to be worn all day long.

Available in a variety of sizes to ensure a perfect fit.

2. Go Walk Joy Walking Shoe

Have you ever woken up and realized that your feet feel like they’ve been used as a baseball bat the night before?

Don’t let it happen to you! Go Walk Joy Walking Shoes will help de- stress and de-bulk the foot by providing the ultimate in comfort and support.

These shoes are good for people with bunions, hammer toes, arthritis from prior breaks.

You’ll love the look and fit of these on-trend shoes that are designed to complement a wide variety of outfits.

3. 608 V5 Casual Comfort Cross Trainer

The New Balance 608 V5 is a great shoe for people with flat feet.

The shoes have a medium cushioning to them and comes in several colors to choose from.

They are also very affordable and come from the most durable line of shoes from New Balance.

This shoe is perfect for people who have taken many breaks from running due to pain in the feet. If your feet feel any better after you have purchased this shoe its a sign that it is a good shoe for you.

4. Gel-Venture 7 Trail Running Shoes

The Gel Venture 7 is the perfect running shoe for women with knee pain.

If you tend to feel pain in your knees while running, this trail running shoe is a great option.

It provides the foot and ankle support you need to safely and comfortably run longer distances, and you can still wear it casually around the house even though it’s specifically made for trail running.

100% durability of support make it an ideal shoe for sensitive feet and plantar fasciitis. The resilient E-Cap rubbery outsole provides a lightweight construction. Great for working out, walking, climbing and standing.

5. Women’s Madison Sneakers

This great looking women’s sneakers are a must have. The durable materials and modern look make them a great choice for everyday wear. A fun outfit for a casual day out in town.

This women’s microsuede shoes are also a great looking alternative to the ordinary sneaker.

Look stylish and comfortable with this fashionable and comfortable option. Available in a variety of colors that will go with just about anything you wear.

    Orthopedic Shoes for Men

    1. Eureka Walking Shoes

    Buy these walking shoes now to enjoy the savings on this classic, comfortable, and stylish style. These walking shoes for men are made with genuine leather.

    They are ideal for casual wear and are easy to clean. Even more importantly, the latex foam footbed is generous in its cushioning properties.

    With its high-resolution rubber outsole, these walking shoes for men handle uneven terrain with ease. They are also durable over time making them a sensible choice for longer term use.

    2. 623 V3 Casual Comfort Cross Trainer

    It’s the perfect way to take your training session to the next level in comfort.

    The 623v3 trainer from New Balance delivers all-day comfort thanks to a supportive fit.

    The rubber outsole provides lightweight cushioning while the inside lining inside the shoe provides breathability for your foot.

    3. Gel-Venture 7 Running Shoes

    A lightweight and comfortable low-top training shoe that represents the best of the ASICS running heritage.

    The shoe is made with synthetic upper, midsole and outsole to provide lightweight support and comfort for orthotics.

    The shoe has a synthetic sole that provides durability and support for running. A supportive design that allows you to achieve optimal performance and stability during intense training.

    4. Go Walk Evolution Ultra – Impeccable Walking Shoes

    These shoes are one of the famous products in men’s walking shoes. They are made with the combination of leather and synthetic materials that make it very durable.

    The most important reason that makes this shoe worth buying is that it reduces any kind of heel pain. This shoe is perfect for any occasion.

    5. Classic Clog

    This trendy looking shoe is made of 100% synthetic material and can be used by both men and women.

    It has a sleek style and is lightweight in weight.

    It comes in different colors and if you are searching for a shoe to wear during summer, this one will be perfect for you. Designed with an ethylene vinyl acetate sole, it is light weighted and comfortable.

    It has a cushioned heel that works well with people having heel pain during regular use. The product comes at an affordable price which means that anyone can use it.

    6. Unisex Arizona EVA Sandal

    Unisex Arizona EVA sandals are another version of the convenient, comfortable, and durable sandal.

    They are made out of EVA (ethylene vinyl acetate), an all-natural rubber.

    These sandals feature all the qualities that Birkenstock is known for, including anatomically shaped foot beds that wick moisture away from your feet, and renewed arch support that helps with heel pain.

    The highly durable sole ensures that these sandals can tolerate heavy use in all kinds of weather conditions and the earthy tones make their appearance more prominent on any outfit.

    Which type of Shoes is the Most Comfortable?

    Orthopedic shoes are the perfect shoes for comfort. They provide maximum support for impact absorption and foot movement. Also, for comfortable wear, qualities like sole softness and arc strength make them even better and worth buying.

    Orthopedic shoes are known for comfort and durability. They are the perfect choice for people suffering from joints pain. The soft, long-lasting footwear of orthopedic shoes gives you maximum support and arc strength. The durability and quality of cushioning material of the orthopedic shoes enable you to walk comfortably. They are all day long wearable shoes.

    With the help of orthopedic shoes, foot rooms comfortably and suitably in the maximum relaxing space. Orthopedic shoes provide more mobility and stability as compared to other standard shoes. They are the perfect type of shoes for everyone.

    Do Orthopedic shoes really work?

    Yes, orthopedic shoes are effective in minimizing foot pain by supporting your body more efficiently. They help reduce foot pain resulting from a pinched nerve (neuroma), hammertoes, plantar fasciitis, or bunions. They can realign your foot by providing you with better support around the arch of your foot. Also, they help in preventing certain foot deformities.

    The use of orthopedic shoes can lead to a better quality of life for people suffering from foot pain. Orthopedic shoes can be a lifesaver for those suffering from diabetic neuropathy. When dealing with diabetic neuropathy, orthopedic shoes are the best option to relieve pain. Orthopedic shoes are stylish and comfortable options for diabetic patients that offer support and mobility.

    What brand of shoes has the best arch support?

    Different shoe companies are working hard to deliver stylish yet comfortable orthopedic shoes for both men and women. These orthopedic shoes come in a variety of styles and widths, offering various health benefits.

    Top shoe brands that offer the best arch support:

    REEF is one of the best orthopedic flip-flops shoes for men made with comfortable soles and a footbed. It provides maximum anatomical arc support that realigns your foot and increases mobility. 

    Brook ghost 13 is one of the smooth and comfortable running orthopedic shoes. Its maximum reliability is due to the soft sole that provides the foot maximum room. Its cushioning is made with such soft, durable material that enables brook ghost 13 to absorb shocks and provide comfort during any physical activity like running.

    OLUKAI men ohana are synthetic rubber made orthopedic shoes. They are suitable for everyone. Its comfortable and soft sole provides room to the foot for maximum mobility without causing pain or injury. Its footbed provides enough arc support with razor edges that provide grip on the wet surface.

    Clarks are the extra lightweight orthopedic shoes specifically designed for women. They are best for women with joint pain and injuries. The rubber sole provides arc strength that minimizes the pain and improves mobility.

    Sketchers are synthetic extra lightweight orthopedic shoes for men. They are made with specific cushioning material that provides extra comfort while walking. The upper part made with soft fabric gives ease and durability. The outsole offers arc strength to the foot for maximum comfort and mobility. 

    How do I choose orthopedic shoes?

    There is no one-size-fits-all when you are looking for orthopedic shoes.  The solution to choose the best pair of orthopedic shoes is in the tips below:

    • Always consider two things while selecting the right pair of orthopedic shoes for yourself, i.e., Shape and Comfort. Shape and comfort are necessary to make you stand all day without any pain or discomfort. Otherwise, you will not be able to walk comfortably.   
    • Check the fitting of your orthopedic shoes by walking around the shoe store. Your shoe should be wide enough to fit in your feet. Always select shoes that fit in your feet from the start. Please don’t go for tight shoes by supposing that they will stretch with time. No, they won’t stretch. Their fitting will remain the same.
    • Try to examine the soles by walking around the shoe store. Try to check the sole cushions against shock or impact. 

    Can anyone wear orthopedic shoes?

    Orthopedic shoes are usually worn by people of all ages with severe foot pain. If you have any foot injury, foot deformity, neurological diseases, or extremely wide bunions, you may need orthopedic shoes to correct foot mechanics. They provide support to the structure of the foot and restore their mechanics.

    Even if you don’t have any kind of deformity, you can still wear them for comfort and precaution.

    Orthopedic shoes possess several distinct features making them different from everyday shoes. They have strong, well-cushioned midsoles and outsoles with shock absorption properties to help you stand, walk, or run typically. They have supportive and firm heels to support your foot. They are available in a variety of widths and sizes to ensure a proper fit for people with varying foot shapes.

    These qualities make orthopedic shoes the shoes for everyone.

    What shoe brands do podiatrists recommend?

    Podiatrists recommend the type of shoes that provide support and comfort to your foot. They recommend shoes only with specific structural features that give sufficient arc strength and support. Most of the time, podiatrists recommend orthopedic shoes of different types and features depending upon the person’s need.
    Orthopedic shoes are basically the medical shoes that podiatrists refer to a person suffering from a joints ailment. They are also recommended for the ordinary person wearing. Podiatrists recommend different types of orthopedic sneakers or walking shoes. These types of shoes are suitable for both men and women. You can wear them during walking, running, travelling, or during any other physical activity.
    Here is the list of orthopedic shoe brands highly recommended by Podiatrists;

    • ASICS
    • Birkenstock
    • Brooks
    • Clarks
    • Dansko
    • Dr. Scholl’s
    • HOKA ONE ONE
    • NAOT
    • Reebok
    • Skechers
    • Vionic

    What are comfortable shoes for standing all day?

    Orthopedic shoes are the best for standing all day. They are soft, comfortable, lightweight and designed in a way that won’t put any kind of pressure on your heels. If I have to stand all day, I will choose orthopedic shoes.

    Our purchasing methods are wrong, we tend to purchase everything in our budget based on style instead of comfort. We don’t think about selecting the correct shoes so our feet won’t suffer.

    To avoid all such complications and foot injuries, one should get comfortable shoes for all day long. Orthopedic shoes are the best choice for this. With the advancement in manufacturing, orthopedic shoes are not limited to foot patients only. They are suitable for everyone.

    All orthopedic shoes are supported and go far further than the arch. Orthopedic shoes can help realign your foot by providing enhanced aid over the entire shoe, from better cushioning underneath your heel to stronger arc support across your foot.

    You can go all day long with orthopedic shoes as they keep your feet in line with the rest of the body.  They guarantee a comfortable fit, avoiding all sorts of foot injuries and preventing any new foot pain.

    What is the difference between Orthopedic Shoes and Orthotics?

    Orthopedic shoes are specifically designed to support the structure and mobility of the foot, ankle, and legs. They are designed to relieve pain. They are well-fitting footwear keeping your foot pain-free. But they are not specifically customized for your feet. They are typically worn by people who have foot, ankle, knee, or hip problems.

    Orthotics on the other hand are medically prescribed shoe inserts to treat biomechanical foot, leg, or back problems. They are highly customized heel inserts for you that you wear inside your shoes. The primary function of orthotics is to provide support to the ankle, correct foot deformities, and reduce the risks for further injuries.

    Should Orthotics be worn all the time?

    It is better to wear orthotics all the time. They are designed to offer maximum stability and comfort to your feet during walking or running. If you’re not taking enough care, then your feet may experience discomfort, pain, and even injury.

    Orthotics help you in getting proper posture and thereby reducing foot pain. Your feet take some time to adjust with the usage of orthotics.

    Should orthotics be worn all the time or not? Its answer depends upon the type of foot problem or injury. You need to wear orthotics sometimes but not always. People with severe mechanical abnormalities of feet, ankle, and legs should wear orthotics all the time to prevent further damage.  People who need orthotics to support their feet to heal injury should wear orthotics temporarily. They may only need orthotics to heal their injured tissues.

    How long does it take for your feet to adjust to Orthotics?

    Usually, it will take 3-4 weeks to adjust to orthotics, and you will feel comfortable. Well-fitting footwear is necessary for your orthotics to work correctly. Your podiatrist will recommend not to wear your new orthotics for more than two hours initially. After two or three days, increase your wear time by one hour each day.

    Avoid running or other intense activities with your new orthotics until the discomfort disappears and your feet get adjusted. Some people get used to new orthotics immediately. They can comfortably wear orthotics right away due to the nature of their soft tissues. When your feet get adjusted, you’re able to wear orthotics all day comfortably.

    Can orthotics damage your feet?

    No, orthotics cannot harm your feet. Orthotic shoe inserts are made to help people with a variety of foot and lower limb problems. They are custom-designed shoe inserts for each patient and are used to relieve foot pain. You may feel mild discomfort during the break-in period – the period during which your foot gets to adapt to new orthotics.

    Your body may feel uneasiness and discomfort while adjusting to a new posture induced by orthotics. But sometimes, orthotic shoe inserts are not made correctly, and they do not fit in your feet. They cause discomfort and stress that can lead to weak foot, ankle, or legs, resulting in further foot pain.

    How long do Orthotics usually last?

    High-quality orthotic shoe inserts will last 2-3 years on average. The average life span of orthotic shoe inserts depends upon the type of material used by the manufacturer. It also depends upon your weight and activity level. Rigorous activities, such as running or jogging, will cause orthotic shoe inserts to wear out quickly by placing excessive amounts of stress on your orthotics.

    Orthotics are prescribed to relieve your foot pain. You need to replace your orthotics if you observe specific changes to orthotics, including cracks, tears, or thinning. If your foot pain is back, it means your orthotics cannot treat your foot problem. There is a need to replace your orthotic shoe inserts to keep your feet pain-free.

    How do I know if my orthotics are working? 

    Orthopedic shoes have a significant medical speciality. There will be a marginal decrease in the foot joints pain within just a few weeks of wearing orthopedic shoes. This happens because of cushioning material made with a specific material that provides shock absorption and comfort. The support that orthopedic shoes provide will help in realigning your foot.

    Orthopedic shoes will improve the circulation of blood within diabetic walkers. They offer the foot room to move around and function conveniently in the right amount of comfortable space. This removes circulation problems throughout the feet.

    One of the significant improvements highlighting the working of your orthopedic shoes is improved mobility of the foot. With the help of cushioned room fit to prevent pain during each step, orthopedic shoes improve mobility and freedom unmatched by standard shoe options.


    Arshia Ubaid

    I'm a Biochemistry Graduate of Islamia University Bahawalpur. An enthusiastic content writer who is eager to contribute to team success through hard work. Motivated to learn, grow, and excel in my field.

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