10% population will suffer from Plantar Fasciitis at some stage in life. And that’s only one type of heel pain. No matter what your occupation, fitness level or body type is, heel pain is a problem extremely difficult to withstand. Fortunately, there are orthopedic shoes very helpful in facing heel pain issues.

What are Orthopedic Shoes?

Orthopedic shoes are specially designed shoes to avoid heel pain. They are designed in a way that medically supports the vulnerable feet. Keeping mobility and comfort in check.

The right design of an orthopedic shoe can differ from person to person keeping in mind the kind of problem they are facing and the type of arched feet they have.

See what Graham Archer, a Canadian Certified Pedorthist says about  heel pain and counselling the patients on Orthopedic shoes in a video below:

Normally there are many shoes that support every type of foot especially for running but if you are facing heel pain, there is no better option than to choose orthopedic shoes. They will keep the Planter Fasciitis region of your feet at maximum comfort.

What is Plantar Faciitis?

Plantar Fasciitis is the point between the arch and heel at the bottom of your feet. This is where usually the heel pain originates from. If you are feeling discomfort in that zone for 2 weeks or so, it is better to see a General Practitioner.

What are the best Orthopedic shoes for foot problems?

Listed below are some of the best seller orthopedic shoes with at least 10,000 reviews and a 4.5-star rating or currently among the best sellers.

Orthopedic Shoes for Women

1. D’Lites Slip-On Mule Sneakers

Features that make these shoes worth buying include:

  • 100% Smooth leather & synthetic shoes
  • Rubber sole
  • heel relief and comfort

2. Go Walk Joy Walking Shoe

Features that make these shoes worth buying include:

  • synthetic sole
  • shaft measurement approximately low-top from arch
  • flexible & lightweight
  • responsive cushioning
  • max high rebound insole

3. 608 V5 Casual Comfort Cross Trainer

Features that make these shoes worth buying include:

  • 100% leather
  • rubber sole
  • comfortable cushioning
  • impact absorption to relieve heel pain from happening
  • flexible outsole

4. Gel-Venture 7 Trail Running Shoes

Features that make these shoes worth buying include:

  • Synthetic-and-mesh
  • Rubber sole
  • Rearfoot GEL technology cushioning system good for heel pain

5. Women’s Madison Sneakers

Features that make these shoes worth buying include:

  • 100% synthetic
  • sustainably crafted environmentally friendly made from recycled bottles
  • high-quality microsuede, faux leather
  • insole technology with anatomical cushioning, comfort & support for heel pain
  • lightweight and flexible

    Orthopedic Shoes for Men

    1. Eureka Walking Shoes

    Features that make these shoes worth buying include:

    • rubber sole
    • genuine leather easy to clean & maintain
    • fatigue fighting footbed
    • impact absorption to make the foot comfortable
    • stability & traction

    2. 623 V3 Casual Comfort Cross Trainer

    Features that make these shoes worth buying include:

    • 100% leather
    • rubber sole
    • low-top from arch
    • comfortable because of firm yet flexible injection-moulded EVA foam midsole & cushioned EVA foam footbed
    • reliable impact resistance good for heel pain

    3. Gel-Venture 7 Running Shoes

    Features that make these shoes worth buying include:

    • synthetic-and-mesh
    • rubber sole
    • rearfoot GEL technology cushioning system
    • Ortholite X-40 Sockliner for heel pain relieve

    4. Go Walk Evolution Ultra – Impeccable Walking Shoes

    Features that make these shoes worth buying include:

    • synthetic sole
    • lightweight cushioning and high rebound good for heel pain
    • seamless comfort fit

    5. Classic Clog

    Features that make these shoes worth buying include:

    • 100% synthetic product
    • Ethylene Vinyl Acetate sole
    • light weighted and comfortable
    • comfortable midsole good for people with heel pain

    6. Unisex Arizona EVA Sandal

    Features that make these shoes worth buying include:

    • Rubber sole
    • Anatomically shaped BIRKENSTOCK footbed
    • Waterproof and washable
    • Lightweight
    • Anatomically shaped BIRKENSTOCK good for heel pain relief

    Which type of Shoes is the Most Comfortable?

    Orthopedic shoes are the perfect shoes for comfort. They provide maximum support for impact absorption and foot movement. Also, for comfortable wear, qualities like sole softness and arc strength make them even better and worth buying.

    Orthopedic shoes are known for comfort and durability. They are the perfect choice for people suffering from joints pain. The soft, long-lasting footwear of orthopedic shoes gives you maximum support and arc strength. The durability and quality of cushioning material of the orthopedic shoes enable you to walk comfortably. They are all day long wearable shoes.

    With the help of orthopedic shoes, foot rooms comfortably and suitably in the maximum relaxing space. Orthopedic shoes provide more mobility and stability as compared to other standard shoes. They are the perfect type of shoes for everyone.

    Do Orthopedic shoes really work?

    Yes, orthopedic shoes are effective in minimizing foot pain by supporting your body more efficiently. They help reduce foot pain resulting from a pinched nerve (neuroma), hammertoes, plantar fasciitis, or bunions. They can realign your foot by providing you with better support around the arch of your foot. Also, they help in preventing certain foot deformities.

    The use of orthopedic shoes can lead to a better quality of life for people suffering from foot pain. Orthopedic shoes can be a lifesaver for those suffering from diabetic neuropathy. When dealing with diabetic neuropathy, orthopedic shoes are the best option to relieve pain. Orthopedic shoes are stylish and comfortable options for diabetic patients that offer support and mobility.

    What brand of shoes has the best arch support?

    Different shoe companies are working hard to deliver stylish yet comfortable orthopedic shoes for both men and women. These orthopedic shoes come in a variety of styles and widths, offering various health benefits.

    Top shoe brands that offer the best arch support:

    REEF is one of the best orthopedic flip-flops shoes for men made with comfortable soles and a footbed. It provides maximum anatomical arc support that realigns your foot and increases mobility. 

    Brook ghost 13 is one of the smooth and comfortable running orthopedic shoes. Its maximum reliability is due to the soft sole that provides the foot maximum room. Its cushioning is made with such soft, durable material that enables brook ghost 13 to absorb shocks and provide comfort during any physical activity like running.

    OLUKAI men ohana are synthetic rubber made orthopedic shoes. They are suitable for everyone. Its comfortable and soft sole provides room to the foot for maximum mobility without causing pain or injury. Its footbed provides enough arc support with razor edges that provide grip on the wet surface.

    Clarks are the extra lightweight orthopedic shoes specifically designed for women. They are best for women with joint pain and injuries. The rubber sole provides arc strength that minimizes the pain and improves mobility.

    Sketchers are synthetic extra lightweight orthopedic shoes for men. They are made with specific cushioning material that provides extra comfort while walking. The upper part made with soft fabric gives ease and durability. The outsole offers arc strength to the foot for maximum comfort and mobility. 

    How do I choose orthopedic shoes?

    There is no one-size-fits-all when you are looking for orthopedic shoes.  The solution to choose the best pair of orthopedic shoes is in the tips below:

    • Always consider two things while selecting the right pair of orthopedic shoes for yourself, i.e., Shape and Comfort. Shape and comfort are necessary to make you stand all day without any pain or discomfort. Otherwise, you will not be able to walk comfortably.   
    • Check the fitting of your orthopedic shoes by walking around the shoe store. Your shoe should be wide enough to fit in your feet. Always select shoes that fit in your feet from the start. Please don’t go for tight shoes by supposing that they will stretch with time. No, they won’t stretch. Their fitting will remain the same.
    • Try to examine the soles by walking around the shoe store. Try to check the sole cushions against shock or impact. 

    Can anyone wear orthopedic shoes?

    Orthopedic shoes are usually worn by people of all ages with severe foot pain. If you have any foot injury, foot deformity, neurological diseases, or extremely wide bunions, you may need orthopedic shoes to correct foot mechanics. They provide support to the structure of the foot and restore their mechanics.

    Even if you don’t have any kind of deformity, you can still wear them for comfort and precaution.

    Orthopedic shoes possess several distinct features making them different from everyday shoes. They have strong, well-cushioned midsoles and outsoles with shock absorption properties to help you stand, walk, or run typically. They have supportive and firm heels to support your foot. They are available in a variety of widths and sizes to ensure a proper fit for people with varying foot shapes.

    These qualities make orthopedic shoes the shoes for everyone.

    What shoe brands do podiatrists recommend?

    Podiatrists recommend the type of shoes that provide support and comfort to your foot. They recommend shoes only with specific structural features that give sufficient arc strength and support. Most of the time, podiatrists recommend orthopedic shoes of different types and features depending upon the person’s need.
    Orthopedic shoes are basically the medical shoes that podiatrists refer to a person suffering from a joints ailment. They are also recommended for the ordinary person wearing. Podiatrists recommend different types of orthopedic sneakers or walking shoes. These types of shoes are suitable for both men and women. You can wear them during walking, running, travelling, or during any other physical activity.
    Here is the list of orthopedic shoe brands highly recommended by Podiatrists;

    • ASICS
    • Birkenstock
    • Brooks
    • Clarks
    • Dansko
    • Dr. Scholl’s
    • HOKA ONE ONE
    • NAOT
    • Reebok
    • Skechers
    • Vionic

    What are comfortable shoes for standing all day?

    Orthopedic shoes are the best for standing all day. They are soft, comfortable, lightweight and designed in a way that won’t put any kind of pressure on your heels. If I have to stand all day, I will choose orthopedic shoes.

    Our purchasing methods are wrong, we tend to purchase everything in our budget based on style instead of comfort. We don’t think about selecting the correct shoes so our feet won’t suffer.

    To avoid all such complications and foot injuries, one should get comfortable shoes for all day long. Orthopedic shoes are the best choice for this. With the advancement in manufacturing, orthopedic shoes are not limited to foot patients only. They are suitable for everyone.

    All orthopedic shoes are supported and go far further than the arch. Orthopedic shoes can help realign your foot by providing enhanced aid over the entire shoe, from better cushioning underneath your heel to stronger arc support across your foot.

    You can go all day long with orthopedic shoes as they keep your feet in line with the rest of the body.  They guarantee a comfortable fit, avoiding all sorts of foot injuries and preventing any new foot pain.

    What is the difference between Orthopedic Shoes and Orthotics?

    Orthopedic shoes are specifically designed to support the structure and mobility of the foot, ankle, and legs. They are designed to relieve pain. They are well-fitting footwear keeping your foot pain-free. But they are not specifically customized for your feet. They are typically worn by people who have foot, ankle, knee, or hip problems.

    Orthotics on the other hand are medically prescribed shoe inserts to treat biomechanical foot, leg, or back problems. They are highly customized heel inserts for you that you wear inside your shoes. The primary function of orthotics is to provide support to the ankle, correct foot deformities, and reduce the risks for further injuries.

    Should Orthotics be worn all the time?

    It is better to wear orthotics all the time. They are designed to offer maximum stability and comfort to your feet during walking or running. If you’re not taking enough care, then your feet may experience discomfort, pain, and even injury.

    Orthotics help you in getting proper posture and thereby reducing foot pain. Your feet take some time to adjust with the usage of orthotics.

    Should orthotics be worn all the time or not? Its answer depends upon the type of foot problem or injury. You need to wear orthotics sometimes but not always. People with severe mechanical abnormalities of feet, ankle, and legs should wear orthotics all the time to prevent further damage.  People who need orthotics to support their feet to heal injury should wear orthotics temporarily. They may only need orthotics to heal their injured tissues.

    How long does it take for your feet to adjust to Orthotics?

    Usually, it will take 3-4 weeks to adjust to orthotics, and you will feel comfortable. Well-fitting footwear is necessary for your orthotics to work correctly. Your podiatrist will recommend not to wear your new orthotics for more than two hours initially. After two or three days, increase your wear time by one hour each day.

    Avoid running or other intense activities with your new orthotics until the discomfort disappears and your feet get adjusted. Some people get used to new orthotics immediately. They can comfortably wear orthotics right away due to the nature of their soft tissues. When your feet get adjusted, you’re able to wear orthotics all day comfortably.

    Can orthotics damage your feet?

    No, orthotics cannot harm your feet. Orthotic shoe inserts are made to help people with a variety of foot and lower limb problems. They are custom-designed shoe inserts for each patient and are used to relieve foot pain. You may feel mild discomfort during the break-in period – the period during which your foot gets to adapt to new orthotics.

    Your body may feel uneasiness and discomfort while adjusting to a new posture induced by orthotics. But sometimes, orthotic shoe inserts are not made correctly, and they do not fit in your feet. They cause discomfort and stress that can lead to weak foot, ankle, or legs, resulting in further foot pain.

    How long do Orthotics usually last?

    High-quality orthotic shoe inserts will last 2-3 years on average. The average life span of orthotic shoe inserts depends upon the type of material used by the manufacturer. It also depends upon your weight and activity level. Rigorous activities, such as running or jogging, will cause orthotic shoe inserts to wear out quickly by placing excessive amounts of stress on your orthotics.

    Orthotics are prescribed to relieve your foot pain. You need to replace your orthotics if you observe specific changes to orthotics, including cracks, tears, or thinning. If your foot pain is back, it means your orthotics cannot treat your foot problem. There is a need to replace your orthotic shoe inserts to keep your feet pain-free.

    How do I know if my orthotics are working? 

    Orthopedic shoes have a significant medical speciality. There will be a marginal decrease in the foot joints pain within just a few weeks of wearing orthopedic shoes. This happens because of cushioning material made with a specific material that provides shock absorption and comfort. The support that orthopedic shoes provide will help in realigning your foot.

    Orthopedic shoes will improve the circulation of blood within diabetic walkers. They offer the foot room to move around and function conveniently in the right amount of comfortable space. This removes circulation problems throughout the feet.

    One of the significant improvements highlighting the working of your orthopedic shoes is improved mobility of the foot. With the help of cushioned room fit to prevent pain during each step, orthopedic shoes improve mobility and freedom unmatched by standard shoe options.


    Arshia Ubaid

    I'm a Biochemistry Graduate of Islamia University Bahawalpur. An enthusiastic content writer who is eager to contribute to team success through hard work. Motivated to learn, grow, and excel in my field.