HEALTH

We’ve all been there—it’s 3 AM, your stomach growls, and the craving for something hits hard. Whether you’re studying, working late, gaming, or just dealing with insomnia, late-night hunger is real. But here’s the challenge: you want something tasty, filling, not unhealthy, and most importantly, quick to make. Skip the instant noodles and greasy leftovers. … Read more

Are you not feeling well after eating too much ice cream? Don’t worry, this guide will explain 3 solutions you can use to start feeling better. As a quick solution, if you ate too much ice cream and now feeling bloated, drink a lot of water and eat fiber rich foods on top of it, … Read more

We need to eat food because it contains all the nutrients that are fundamental for human existence. What we eat has a huge impact on how our body functions. This article will help you understand the importance of eating food and how it can be directly linked to your state of physical, mental, and emotional … Read more

Mashed potatoes are one of the tastiest and most nutrient-rich meals people love eating. They contain good carbs, a little amount of dietary protein, and vitamins that your body needs after a workout. They are easy to digest as mashed potatoes are predominantly made of potatoes and potatoes contain carbs that the body can absorb … Read more

The choice to wear a hoodie is more of a fashion thing but any temperature above 86℉ (30°C) is too hot to wear a hoodie. It is highly recommended not to wear anything on top of your clothes in such heat. Even though there are hoodies available in the market for every season and everyone’s … Read more

To understand why our body temperature rises after drinking milk, we must first define body heat. It is not thermal heat that keeps us warm instead body heat refers to the acids produced by our stomach. In a more scientific sense, body heat is the food we consume. Does Milk Cause Heat In The Body? … Read more

If you are thirsty for water after eating ice cream, you are not alone. It’s a common issue! Like many frozen desserts, ice cream contains sugar and salt. It also contains dairy content, which can leave your throat dry afterward. Plus the urge of the body to neutralize itself and the poor quality of ingredients … Read more

If you are given your dream car but the catch is that you have to drive only this car for the rest of your life, what will be your reaction? You will take care of that car as much as you can. That scenario may not be true for the number of cars you are … Read more

When you eat a lot, your body becomes busy digesting all that food. As it works to break down the food, your stomach becomes distended and you experience a feeling of fullness. The body releases hormones in response to the distended stomach, telling the brain to start drinking fluids. This is why you get thirsty … Read more

Curious why you get thirsty after eating pizza? Well this article is all about it! When you eat pizza (or any other high-sodium food), your kidneys have to work a little bit harder to filter all that sodium out of the blood. As a result, more waste is produced, which in turn means you need … Read more

Potatoes are among the most versatile vegetables available. You can cook them in many different ways, but you may not know that they are also beneficial to your health, especially if you consume them after a workout session. When you work out, your body is breaking down protein, carbohydrates and fats. Eating a recovery meal … Read more